Usually, I'm very upbeat and positive, sometimes tell myself that "don't" or "can't" isn't in my vocabulary. Well, I need to have a more open mind, because sometime "don't" is good. Here's something I wrote a while back to remind myself to slow down, chill out, and live. It's gives me peace every time I read it.
I hope and pray that these "don'ts" have a positive effect on you, my friend.
Don't waste time
Don't waste energy
Don't waste emotions
Don't feel sorry for yourself
Don't judge anyone or anything
Don't be angry
Don't be jealous
Don't be in a rush
Don't stress out
Don't feel guilty
Don't worry about anything
Don't let random thoughts be anything more than random
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